What is anxiety?
Worries, fears and anxieties are common to us all. When we are anxious, we feel wound up, nervous, worried and tense. These feelings can range from feeling a bit uneasy to a continuing feeling of fear and impending panic. But for some people, these feelings of anxiety are more than just passing worries, they are constant and so severe that they affect their daily life. When this happens they may be experiencing an anxiety disorder.
What are the symptoms of anxiety?
Anxiety symptoms affect us in many ways, some of the most common symptoms include:
If you feel you may be experiencing an anxiety disorder, then be reassured that you are not alone, in fact anxiety is one of the most common reasons that people seek therapy.
Our exceptional psychologists have a wealth of clinical experience in treating anxiety, and are able to deliver a wide range of established therapeutic interventions to help you to overcome your anxiety and return to a healthy, fulfilling and productive life.